Our now-SAO (Senior Administrative Officer, aka guy who runs the municipality) is a young guy who proved his chops by (among other things, I’m sure) setting up a pretty awesome fitness room in the hockey arena building.
I gotta admit, I was really not expecting to have access to so much fitness equipment in such a remote and tiny town. I guess I really have no excuse for not being in great shape these days…
(Probably incomplete) List of Equipment:
- Mismatched weights of various styles and sizes
- 2 Bench press stations
- Shoulder press up station
- Leg press station
- Chin up bars
- Small dips station (like mini parallel bars)
- Gymnastics rings (I brought these up myself)
- Isolation machine station
- Treadmills and exercise bikes
- Punching bags
- Long heavy ropes
- Those giant ball things
- Medicine ball
- Platforms of various heights with grippy top surface (I use these for practicing jumping up)
- Ab roller
- Yoga mats