Category: Around Home

We get better vegetables in town when the winter road is open, so we’re able to make more vegetable-centred meals.

Salad rolls with salmon, carrots, cucumber, and sweet potato wrapped in rice paper, with a peanut butter, soy, hoisen, and sriracha dip.

Nutritional Information
Calories: 390
Fat: 11 g
Carbohydrates: 55 g
Protein: 18 g

Egg baked in a portobello mushroom, topped with spinach and goat cheese.

Nutritional Information
Calories: 239
Fat: 15 g
Carbohydrates: 9 g
Protein: 16 g

We made a nice weekend brunch of ham and asparagus crepes with a homemade lemony hollandaise sauce. We’re still on a diet, so we’re going to continue to include nutritional information in our food posts.

Nutritional Information
Calories: 354
Fat: 18 g
Carbohydrates: 27 g
Protein: 23 g

Maciek and I have been on a diet for the past month, so I haven’t been posting nearly as many delicious food posts recently. Here’s a fun Caribbean-style rice & beans dish that I made Bento boxes of for lunch this week:

Each portion contains:

• 50 g (dry) black turtle beans with 2 tsp coconut milk powder
• 25 g (dry) organic red cargo rice
• 80 g mashed sweet potatoes with 5 g butter, cinnamon, nutmeg, chili, cayenne, paprika and salt
• half a banana with lemon juice, cinnamon and cayenne, baked at 225 F for 2 hours

Nutritional Information
Calories: 428
Fat: 7 g
Carbohydrate: 80 g 
Protein: 13 g